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POROSIS-CARE

Say "NO" to Osteoporosis

A medical information site supervised by an orthopedic surgeon, dedicated to osteoporosis prevention, treatment, and self-care. Protect your bones with the right knowledge.

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Disease basics, testing, diet, and exercise

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Healthy ageing after 50 (in Japanese)

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Note:This site provides general medical knowledge for educational purposes and is not a substitute for individual diagnosis or treatment. Always consult your doctor.

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© 2026 POROSIS-CARE (porosis-care.com). Medical supervision: Hiroyuki Katoh (Orthopedic Surgeon, board-certified by the Japanese Orthopaedic Association)

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